Sea food

 The term sea fruits includes many edible marine creatures, and these creatures include oysters, shrimp, squid, octopus et al. . It are often served within the sort of main dishes or within the sort of soup and mud , and sea creatures are rich in many important nutritional elements for the body like iodine, proteins et al. . Here is the way to make a seafood dish the Thai way.

the best way to make seafood Thai fried ingredients

 the way to make seafood

Thai fried ingredients

 1 / 4 of a kilo of shrimp.

 1 / 4 of a kilo of squid.

 About (150) grams of fillet fish.

 Note: you'll get a ready-made mixture of sea buckthorn from the shops.

 (3) A teaspoon of fish sauce.

One and a half tablespoons of oyster sauce.

 (30) ml of oil .

(2) A grain of garlic.

 (3) One teaspoon of grated ginger.

 (1) Carrots of medium size.

 (1) A medium-sized sweet red pepper.

 Chinese dried mushrooms.

A quarter cup of green onions.

coriander;

 Broccoli .

 One and a half tablespoons of juice .

 Dissolve (2) teaspoons of cornstarch in one and a half cups of water.

One cube of Maggi.

How to prepare

 Bring an outsized frypan and put the oil in it, let it heat up a touch , then add the squid and shrimp, and take away from the warmth and stir for about (3) minutes.

 Cut carrots, broccoli, sweet red peppers and mushrooms,

And mash the garlic, and add these ingredients additionally to the squid and shrimp fillet, and stir all the ingredients for about (3) minutes also .

 Bring a bowl and put the oyster sauce, fish sauce, juice , starch mixture with water and therefore the Maggi cube in it and blend them well, then add this mixture to the previous pan and stir well for (3) minutes.

 Chop the green onions and coriander and add them to the surface of the resulting mixture.

 Note: you'll serve this mixture with rice and even with noodles.